Meet Your
Vancouver Counsellor!

Welcome to Perceptions counselling!

Get matched

How It Works

Individual Counselling

We offer individual counselling in Vancouver and online. You can choose in-person at Broadway and Oak, virtual via our online Jane app counselling room, or choose a hybrid approach.

How We Help

Our team is specialized in working with a range of mental health challenges. We tailor counselling sessions and techniques to fit your unique needs. After the free initial consultation, you can book your first appointment and begin counselling.

Get Matched

Finding the right therapist can be difficult, yet the fit is so important. Reach out or book a consultation and we will connect you with the therapist that best suits your needs. 

As Registered Clinical Counsellors (RCC), our team specializes in working with adults (18+) to address a range of mental health challenges. 

Learn more ⭢ 

MEd, RCC, CLINICAL DIRECTOR

Jordana Glotman, RCC


Learn more ⭢ 

MA, RCC, CLINICAL ASSOCIATE

Claire deBruyn, RCC

At Perceptions, we value:

OUR VALUES

Mental Health

We value mental health as a crucial component of overall well-being. We actively work towards supporting and enhancing your mental health so you can live a more fulfilling, values-driven life. 

Authenticity

Authenticity is fundamental in fostering an environment where individuals can explore their true selves and embrace their unique experiences without judgment. 

Empathy

We value always embrace a client-centred approach to meet you where you are at. We understand the power of empathy in creating deep connections, and provide a compassionate and supportive environment for you.  

VIEW SERVICES

OCD

Are you struggling with OCD and feeling like it’s controlling your life? Take control of your life with the evidence-based treatment for OCD; Exposure and Response Prevention (EXRP). 

BOOK NOW

Anxiety & Panic 

Are your fears and worries impacting your daily life? Do you have racing thoughts? Always thinking about the worst case scenario? We can help you calm your mind.

BOOK NOW

Life Transitions 

Are you navigating a major life transition, such as starting a new job, ending a relationship, or moving to a new city? Let us guide you through the decisions and stress that comes with change

BOOK NOW

Perfectionism

Do you struggle with perfectionism, self-criticism, and setting unrealistic expectations of yourself? Let us help you let go of those perfectionist tendencies and feel lighter in your life. 

BOOK NOW

Personal Growth

Are you looking to reach your full potential and improve yourself? Let’s work together to establish your strengths, weaknesses, and areas for personal growth. Together we can turn challenges into opportunities for growth. 

BOOK NOW

Burnout & Stress

Are you experiencing constant stress? Are you feeling exhausted, overwhelmed and disengaged? You may be experiencing burnout. Learn what you can do to regain your strength and feel hopeful once again. 

BOOK NOW

BOOK A free CONSULTATION

We offer complimentary 15-minute consultations. Book yours now!

Pregnancy & Postpartum

Are you feeling scared, stressed or overwhelmed in your pregnancy? Are you struggling as a new mom? Our counsellors will help you navigate the unique psychological and emotional changes and challenges that can arise during this time.

BOOK NOW

We are here to guide you through life’s challenges

OCD

Are you struggling with OCD and feeling like it’s controlling your life? Take control of your life with the evidence-based treatment for OCD; Exposure and Response Prevention (EXRP). 

BOOK NOW

Anxiety & Panic 

Are your fears and worries impacting your daily life? Do you have racing thoughts? Always thinking about the worst case scenario? We can help you calm your mind.

BOOK NOW

Life Transitions 

Are you struggling with a major life transition, such as starting a new job, ending a relationship, or moving to a new city? Change is hard. We will support and guide you to make important decisions and manage the stress that comes with change. 

BOOK NOW

Perfectionism

Do you struggle with perfectionism, self-criticism, and setting unrealistic expectations of yourself? Let us help you let go of those perfectionist tendencies and feel lighter in your life. 

BOOK NOW

Pregnancy & Postpartum

Are you feeling scared, stressed or overwhelmed in your pregnancy? Are you struggling as a new mom? Our counsellors will help you navigate the unique psychological and emotional changes and challenges that can arise during this time.

BOOK NOW

Burnout & Stress

Are you experiencing constant stress? Are you feeling exhausted, overwhelmed and disengaged? You may be experiencing burnout. Learn what you can do to regain your strength and feel hopeful once again. 

BOOK NOW

Personal Growth

Are you looking to reach your full potential and improve yourself? Let’s work together to establish your strengths, weaknesses, and areas for personal growth. Together we can turn challenges into opportunities for growth. 

BOOK NOW

We offer complimentary 15-minute consultations.

BOOK A CONSULTATION

We are here to guide you through life’s challenges

We will help you manage the pressures and stressors of everyday life. Book your 15-minute free consultation now.

Book a consultation